Food with high value of Vitamin E (alpha-tocopherol)
Amount in 100 grams, edible portion
- 149.40 mg of Vitamin E (alpha-tocopherol) - Oil, wheat germ
- 125.00 mg of Vitamin E (alpha-tocopherol) - Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
- 80.46 mg of Vitamin E (alpha-tocopherol) - Cereals ready-to-eat, Ralston Enriched Bran flakes
- 47.20 mg of Vitamin E (alpha-tocopherol) - Oil, vegetable, hazelnut
- 46.90 mg of Vitamin E (alpha-tocopherol) - Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry
- 46.90 mg of Vitamin E (alpha-tocopherol) - Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry
- 46.55 mg of Vitamin E (alpha-tocopherol) - Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
- 46.35 mg of Vitamin E (alpha-tocopherol) - Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes
- 45.00 mg of Vitamin E (alpha-tocopherol) - Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
- 45.00 mg of Vitamin E (alpha-tocopherol) - Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
- 45.00 mg of Vitamin E (alpha-tocopherol) - Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
- 43.20 mg of Vitamin E (alpha-tocopherol) - Peanut butter, smooth, vitamin and mineral fortified
- 43.20 mg of Vitamin E (alpha-tocopherol) - Peanut butter, chunky, vitamin and mineral fortified
- 41.85 mg of Vitamin E (alpha-tocopherol) - Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
- 41.08 mg of Vitamin E (alpha-tocopherol) - Oil, vegetable, sunflower, linoleic (less than 60%)
- 41.08 mg of Vitamin E (alpha-tocopherol) - Oil, vegetable, sunflower, linoleic, (approx. 65%)
- 41.08 mg of Vitamin E (alpha-tocopherol) - Oil, vegetable, sunflower, linoleic, (hydrogenated)
- 41.08 mg of Vitamin E (alpha-tocopherol) - Oil, vegetable, sunflower, high oleic (70% and over)
- 41.08 mg of Vitamin E (alpha-tocopherol) - Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
- 40.95 mg of Vitamin E (alpha-tocopherol) - Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat