Food with high value of Copper, Cu
Amount in 100 grams, edible portion
- 15.050 mg of Copper, Cu - Veal, variety meats and by-products, liver, cooked, pan-fried
- 14.940 mg of Copper, Cu - Veal, variety meats and by-products, liver, cooked, braised
- 14.588 mg of Copper, Cu - Beef, variety meats and by-products, liver, cooked, pan-fried
- 14.283 mg of Copper, Cu - Beef, variety meats and by-products, liver, cooked, braised
- 11.865 mg of Copper, Cu - Veal, variety meats and by-products, liver, raw
- 9.830 mg of Copper, Cu - Lamb, variety meats and by-products, liver, cooked, pan-fried
- 9.755 mg of Copper, Cu - Beef, variety meats and by-products, liver, raw
- 7.569 mg of Copper, Cu - Mollusks, oyster, eastern, wild, cooked, moist heat
- 7.522 mg of Copper, Cu - Goose, liver, raw
- 7.074 mg of Copper, Cu - Lamb, variety meats and by-products, liver, cooked, braised
- 6.979 mg of Copper, Cu - Lamb, variety meats and by-products, liver, raw
- 6.100 mg of Copper, Cu - Seaweed, spirulina, dried
- 5.962 mg of Copper, Cu - Duck, domesticated, liver, raw
- 5.165 mg of Copper, Cu - Mushrooms, shiitake, dried
- 5.080 mg of Copper, Cu - Soy flour, low-fat, crude protein basis (N x 6.25)
- 5.070 mg of Copper, Cu - Pepeao, dried
- 4.461 mg of Copper, Cu - Mollusks, oyster, eastern, canned
- 4.452 mg of Copper, Cu - Mollusks, oyster, eastern, wild, raw
- 4.294 mg of Copper, Cu - Mollusks, oyster, eastern, cooked, breaded and fried
- 4.214 mg of Copper, Cu - Seeds, sesame butter, paste