Food with high value of 4:0

Amount in 100 grams, edible portion

• 6.400 g of 4:0 - Roast beef spread
• 3.226 g of 4:0 - Butter, salted
• 3.226 g of 4:0 - Butter oil, anhydrous
• 3.226 g of 4:0 - Butter, without salt
• 2.630 g of 4:0 - Butter, whipped, with salt
• 1.788 g of 4:0 - Butter, light, stick, with salt
• 1.788 g of 4:0 - Butter, light, stick, without salt
• 1.784 g of 4:0 - Cheese, goat, hard type
• 1.510 g of 4:0 - Cheese, parmesan, grated
• 1.509 g of 4:0 - Cheese, parmesan, low sodium
• 1.496 g of 4:0 - Cheese, goat, semisoft type
• 1.375 g of 4:0 - Cheese, parmesan, shredded
• 1.355 g of 4:0 - Cheese, romano
• 1.299 g of 4:0 - Cheese, parmesan, hard
• 1.200 g of 4:0 - Cream, fluid, heavy whipping
• 1.184 g of 4:0 - Candies, toffee, prepared-from-recipe
• 1.102 g of 4:0 - Cheese, swiss
• 1.098 g of 4:0 - Cheese, swiss, low sodium
• 1.083 g of 4:0 - Cream, fluid, light whipping
• 1.080 g of 4:0 - Cheese, monterey, low fat