Food with high value of 24:1 c

Amount in 100 grams, edible portion

• 0.145 g of 24:1 c - Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
• 0.131 g of 24:1 c - Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
• 0.130 g of 24:1 c - Oil, spotted seal (Alaska Native)
• 0.110 g of 24:1 c - Fish, salmon, king, with skin, kippered, (Alaska Native)
• 0.100 g of 24:1 c - Oil, beluga, whale (Alaska Native)
• 0.083 g of 24:1 c - Mustard, prepared, yellow
• 0.080 g of 24:1 c - Oil, bearded seal (Oogruk) (Alaska Native)
• 0.070 g of 24:1 c - Fish, salmon, king (chinook), raw (Alaska Native)
• 0.064 g of 24:1 c - Seeds, flaxseed
• 0.061 g of 24:1 c - Margarine, regular, tub, composite, 80% fat, with salt
• 0.040 g of 24:1 c - Fish, salmon, red, canned, bones removed (Alaska Native)
• 0.040 g of 24:1 c - Fish, salmon, sockeye (red), raw (Alaska Native)
• 0.036 g of 24:1 c - Fish, salmon, coho (silver), raw (Alaska Native)
• 0.035 g of 24:1 c - Seeds, sesame seed kernels, dried (decorticated)
• 0.035 g of 24:1 c - Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
• 0.033 g of 24:1 c - Plantain chips
• 0.030 g of 24:1 c - Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
• 0.030 g of 24:1 c - Fish, salmon, red, (sockeye), kippered (Alaska Native)
• 0.030 g of 24:1 c - Fish, salmon, chum, dried (Alaska Native)
• 0.020 g of 24:1 c - Fish, Salmon, Chum, raw (Alaska Native)