Food with high value of 22:1 undifferentiated

Amount in 100 grams, edible portion

• 41.175 g of 22:1 undifferentiated - Vegetable oil, mustard
• 20.613 g of 22:1 undifferentiated - Fish oil, herring
• 10.680 g of 22:1 undifferentiated - Spices, mustard seed, yellow
• 7.328 g of 22:1 undifferentiated - Fish oil, cod liver
• 5.850 g of 22:1 undifferentiated - Oil, spotted seal (Alaska Native)
• 5.589 g of 22:1 undifferentiated - Fish oil, sardine
• 5.166 g of 22:1 undifferentiated - Fish, herring, Atlantic, pickled
• 3.520 g of 22:1 undifferentiated - Oil, beluga, whale (Alaska Native)
• 3.376 g of 22:1 undifferentiated - Fish oil, salmon
• 2.523 g of 22:1 undifferentiated - Fish, halibut, greenland, cooked, dry heat
• 2.498 g of 22:1 undifferentiated - Fish, mackerel, Atlantic, cooked, dry heat
• 1.968 g of 22:1 undifferentiated - Fish, halibut, Greenland, raw
• 1.912 g of 22:1 undifferentiated - Fish, herring, Pacific, cooked, dry heat
• 1.716 g of 22:1 undifferentiated - Fish, sablefish, smoked
• 1.670 g of 22:1 undifferentiated - Fish, sablefish, cooked, dry heat
• 1.625 g of 22:1 undifferentiated - Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
• 1.543 g of 22:1 undifferentiated - Fish, mackerel, salted
• 1.492 g of 22:1 undifferentiated - Fish, herring, Pacific, raw
• 1.407 g of 22:1 undifferentiated - Fish, mackerel, Atlantic, raw
• 1.304 g of 22:1 undifferentiated - Fish, sablefish, raw