Food with high value of 20:2 n-6 c,c

Amount in 100 grams, edible portion

• 0.442 g of 20:2 n-6 c,c - Pork, bacon, rendered fat, cooked
• 0.429 g of 20:2 n-6 c,c - Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
• 0.404 g of 20:2 n-6 c,c - Nuts, pine nuts, dried
• 0.351 g of 20:2 n-6 c,c - Pork, fresh, separable fat, raw
• 0.325 g of 20:2 n-6 c,c - Pork, fresh, separable fat, cooked
• 0.305 g of 20:2 n-6 c,c - Fast foods, english muffin, with cheese and sausage
• 0.297 g of 20:2 n-6 c,c - Pork, fresh, enhanced, composite of separable fat, cooked
• 0.282 g of 20:2 n-6 c,c - Fast foods, biscuit, with sausage
• 0.272 g of 20:2 n-6 c,c - Pork, cured, ham, separable fat, boneless, unheated
• 0.259 g of 20:2 n-6 c,c - Pork, cured, ham, separable fat, boneless, heated
• 0.259 g of 20:2 n-6 c,c - Pork, fresh, enhanced, composite of separable fat, raw
• 0.245 g of 20:2 n-6 c,c - Fast foods, english muffin, with egg, cheese, and sausage
• 0.240 g of 20:2 n-6 c,c - Oil, bearded seal (Oogruk) (Alaska Native)
• 0.228 g of 20:2 n-6 c,c - Margarine Spread, approximately 48% fat, tub
• 0.225 g of 20:2 n-6 c,c - Fast Foods, biscuit, with egg and sausage
• 0.205 g of 20:2 n-6 c,c - Pork, cured, bacon, raw
• 0.200 g of 20:2 n-6 c,c - Oil, spotted seal (Alaska Native)
• 0.199 g of 20:2 n-6 c,c - Pork, cured, bacon, cooked, baked
• 0.194 g of 20:2 n-6 c,c - Pork sausage, pre-cooked
• 0.194 g of 20:2 n-6 c,c - Pork, cured, bacon, cooked, broiled, pan-fried or roasted