Food with high value of 18:3 n-6 c,c,c
Amount in 100 grams, edible portion
- 0.590 g of 18:3 n-6 c,c,c - Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
- 0.354 g of 18:3 n-6 c,c,c - Margarine, regular, tub, composite, 80% fat, with salt
- 0.083 g of 18:3 n-6 c,c,c - Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
- 0.083 g of 18:3 n-6 c,c,c - Margarine, regular, stick, composite, 80% fat, with salt
- 0.083 g of 18:3 n-6 c,c,c - Margarine, regular, unspecified oils, with salt added
- 0.062 g of 18:3 n-6 c,c,c - Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
- 0.060 g of 18:3 n-6 c,c,c - Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
- 0.058 g of 18:3 n-6 c,c,c - Margarine-like spread, (approximately 37% fat), unspecified oils
- 0.053 g of 18:3 n-6 c,c,c - Frijoles rojos volteados (Refried beans, red, canned)
- 0.052 g of 18:3 n-6 c,c,c - Nuts, pine nuts, dried
- 0.050 g of 18:3 n-6 c,c,c - Beef sausage, fresh, cooked
- 0.050 g of 18:3 n-6 c,c,c - Margarine, vegetable oil spread, 60% fat, stick
- 0.046 g of 18:3 n-6 c,c,c - Margarine, margarine-like vegetable oil spread, 60% fat, tub
- 0.039 g of 18:3 n-6 c,c,c - NABISCO, NABISCO RITZ Crackers
- 0.038 g of 18:3 n-6 c,c,c - Peanuts, all types, oil-roasted, with salt
- 0.034 g of 18:3 n-6 c,c,c - KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007
- 0.033 g of 18:3 n-6 c,c,c - Bologna, chicken, pork
- 0.033 g of 18:3 n-6 c,c,c - POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007
- 0.032 g of 18:3 n-6 c,c,c - POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
- 0.032 g of 18:3 n-6 c,c,c - Bologna, chicken, turkey, pork