Food with high value of 18:2 n-6 c,c
Amount in 100 grams, edible portion
- 56.601 g of 18:2 n-6 c,c - USDA Commodity Food, oil, vegetable, low saturated fat
- 53.230 g of 18:2 n-6 c,c - Oil, vegetable, corn, industrial and retail, all purpose salad or cooking
- 51.172 g of 18:2 n-6 c,c - Oil, vegetable, industrial, soy, refined, for woks and light frying
- 50.418 g of 18:2 n-6 c,c - Oil, soybean, salad or cooking
- 50.118 g of 18:2 n-6 c,c - USDA Commodity Food, oil, vegetable, soybean, refined
- 45.369 g of 18:2 n-6 c,c - Oil, cooking and salad, ENOVA, 80% diglycerides
- 38.944 g of 18:2 n-6 c,c - Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
- 38.010 g of 18:2 n-6 c,c - USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
- 37.404 g of 18:2 n-6 c,c - Salad dressing, mayonnaise, soybean oil, with salt
- 34.124 g of 18:2 n-6 c,c - Seeds, sunflower seed kernels, oil roasted, with salt added
- 34.124 g of 18:2 n-6 c,c - Seeds, sunflower seed kernels, oil roasted, without salt
- 32.239 g of 18:2 n-6 c,c - Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
- 31.791 g of 18:2 n-6 c,c - Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
- 30.372 g of 18:2 n-6 c,c - Shortening, industrial, soy (partially hydrogenated ) and corn for frying
- 30.153 g of 18:2 n-6 c,c - Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
- 28.705 g of 18:2 n-6 c,c - Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
- 24.887 g of 18:2 n-6 c,c - Salad dressing, ranch dressing, commercial, regular
- 24.752 g of 18:2 n-6 c,c - McDONALD'S, Creamy Ranch Sauce
- 23.760 g of 18:2 n-6 c,c - Shortening, vegetable, household, composite
- 23.423 g of 18:2 n-6 c,c - Margarine, margarine-like vegetable oil spread, 60% fat, tub