Food with high value of 16:0
Amount in 100 grams, edible portion
- 43.500 g of 16:0 - Oil, vegetable, palm
- 40.600 g of 16:0 - Shortening frying (heavy duty), palm (hydrogenated)
- 36.000 g of 16:0 - Shortening, confectionery, fractionated palm
- 35.221 g of 16:0 - Fish oil, menhaden, fully hydrogenated
- 29.450 g of 16:0 - Oil, vegetable, industrial, palm and palm kernel, filling fat
- 26.770 g of 16:0 - Pork, fresh, variety meats and by-products, leaf fat, raw
- 26.166 g of 16:0 - Butter oil, anhydrous
- 25.400 g of 16:0 - Oil, vegetable, cocoa butter
- 24.900 g of 16:0 - Fat, beef tallow
- 24.700 g of 16:0 - Fat, duck
- 24.500 g of 16:0 - Shortening frying (heavy duty), beef tallow and cottonseed
- 23.800 g of 16:0 - Lard
- 23.681 g of 16:0 - Animal fat, bacon grease
- 23.392 g of 16:0 - Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
- 23.071 g of 16:0 - Meat drippings (lard, beef tallow, mutton tallow)
- 23.000 g of 16:0 - Shortening, household, lard and vegetable oil
- 22.700 g of 16:0 - Oil, vegetable, cottonseed, salad or cooking
- 22.570 g of 16:0 - Beef, variety meats and by-products, suet, raw
- 22.035 g of 16:0 - Nuts, pilinuts-canarytree, dried
- 21.697 g of 16:0 - Butter, salted