Food with high value of 15:1

Amount in 100 grams, edible portion

• 2.169 g of 15:1 - Tofu, extra firm, prepared with nigari
• 0.107 g of 15:1 - Oil, bearded seal (Oogruk) (Alaska Native)
• 0.090 g of 15:1 - Oil, beluga, whale (Alaska Native)
• 0.073 g of 15:1 - Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
• 0.060 g of 15:1 - Oil, spotted seal (Alaska Native)
• 0.038 g of 15:1 - Peanuts, all types, oil-roasted, with salt
• 0.035 g of 15:1 - Soup, cream of chicken, canned, condensed
• 0.030 g of 15:1 - Beef sausage, fresh, cooked
• 0.030 g of 15:1 - Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
• 0.022 g of 15:1 - Miso
• 0.020 g of 15:1 - Fish, whitefish, dried (Alaska Native)
• 0.020 g of 15:1 - Soup, ramen noodle, beef flavor, dry
• 0.018 g of 15:1 - Soup, cream of mushroom, canned, condensed
• 0.013 g of 15:1 - Whale, beluga, meat, dried (Alaska Native)
• 0.011 g of 15:1 - Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
• 0.010 g of 15:1 - Soup, chicken noodle, dry, mix
• 0.010 g of 15:1 - Game meat, elk, ground, raw
• 0.009 g of 15:1 - Soup, cream of mushroom, canned, prepared with equal volume water
• 0.008 g of 15:1 - Soup, chicken noodle, canned, condensed
• 0.006 g of 15:1 - Game meat, elk, ground, cooked, pan-broiled