Food with high value of 14:1

Amount in 100 grams, edible portion

• 1.430 g of 14:1 - Oil, beluga, whale (Alaska Native)
• 0.750 g of 14:1 - Oil, bearded seal (Oogruk) (Alaska Native)
• 0.560 g of 14:1 - Oil, spotted seal (Alaska Native)
• 0.333 g of 14:1 - Frankfurter, beef, heated
• 0.331 g of 14:1 - OSCAR MAYER, Wieners (beef franks)
• 0.326 g of 14:1 - Frankfurter, beef
• 0.316 g of 14:1 - Beef sausage, pre-cooked
• 0.280 g of 14:1 - Cheese, parmesan, grated
• 0.256 g of 14:1 - Cheese food, pasteurized process, american, without di sodium phosphate
• 0.255 g of 14:1 - Beef sausage, fresh, cooked
• 0.255 g of 14:1 - Beef, ground, 70% lean meat / 30% fat, raw
• 0.249 g of 14:1 - Cheese, cream
• 0.239 g of 14:1 - Bologna, beef
• 0.209 g of 14:1 - Beef, ground, 75% lean meat / 25% fat, raw
• 0.208 g of 14:1 - Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
• 0.203 g of 14:1 - Candies, milk chocolate coated coffee beans
• 0.192 g of 14:1 - Beef, variety meats and by-products, tongue, cooked, simmered
• 0.180 g of 14:1 - Pepperoni, pork, beef
• 0.179 g of 14:1 - Beef, ground, patties, frozen, cooked, broiled
• 0.162 g of 14:1 - Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled