Food with high value of 14:0

Amount in 100 grams, edible portion

82.600 g of 14:0 - Oil, vegetable, nutmeg butter
63.400 g of 14:0 - Oil, vegetable, ucuhuba butter
22.830 g of 14:0 - Spices, nutmeg, ground
18.921 g of 14:0 - Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
16.800 g of 14:0 - Vegetable oil, coconut
16.760 g of 14:0 - Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
16.659 g of 14:0 - Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
16.411 g of 14:0 - Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
16.400 g of 14:0 - Vegetable oil, palm kernel
16.205 g of 14:0 - Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
15.000 g of 14:0 - Oil, vegetable, babassu
14.782 g of 14:0 - Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
14.400 g of 14:0 - Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
14.094 g of 14:0 - Oil, industrial, palm kernel (hydrogenated), filling fat
13.916 g of 14:0 - Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
12.100 g of 14:0 - Nuts, coconut meat, dried (desiccated), creamed
11.302 g of 14:0 - Nuts, coconut meat, dried (desiccated), not sweetened
10.005 g of 14:0 - Butter oil, anhydrous
9.057 g of 14:0 - Fish oil, menhaden, fully hydrogenated
8.233 g of 14:0 - Nuts, coconut meat, dried (desiccated), toasted