Food with high value of 12:0
Amount in 100 grams, edible portion
- 53.428 g of 12:0 - Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
- 48.445 g of 12:0 - Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
- 47.000 g of 12:0 - Vegetable oil, palm kernel
- 45.314 g of 12:0 - Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
- 44.702 g of 12:0 - Oil, industrial, palm kernel (hydrogenated), filling fat
- 44.600 g of 12:0 - Vegetable oil, coconut
- 44.482 g of 12:0 - Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
- 44.216 g of 12:0 - Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
- 43.749 g of 12:0 - Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
- 43.500 g of 12:0 - Oil, vegetable, babassu
- 42.515 g of 12:0 - Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
- 35.800 g of 12:0 - Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
- 30.646 g of 12:0 - Nuts, coconut meat, dried (desiccated), creamed
- 28.625 g of 12:0 - Nuts, coconut meat, dried (desiccated), not sweetened
- 23.231 g of 12:0 - Oil, vegetable, industrial, palm and palm kernel, filling fat
- 20.851 g of 12:0 - Nuts, coconut meat, dried (desiccated), toasted
- 17.649 g of 12:0 - Candies, carob, unsweetened
- 15.743 g of 12:0 - Nuts, coconut meat, dried (desiccated), sweetened, shredded
- 15.385 g of 12:0 - Nuts, coconut cream, raw (liquid expressed from grated meat)
- 14.910 g of 12:0 - Snacks, banana chips