Food with high value of 10:0

Amount in 100 grams, edible portion

• 6.000 g of 10:0 - Vegetable oil, coconut
• 5.596 g of 10:0 - Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
• 5.594 g of 10:0 - Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
• 5.539 g of 10:0 - Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
• 5.500 g of 10:0 - Oil, vegetable, babassu
• 4.975 g of 10:0 - Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted
• 4.312 g of 10:0 - Infant formula, ABBOT NUTRITION, LACTOSE FREE ADVANCE, powder, with ARA and DHA, (formerly ROSS)
• 4.300 g of 10:0 - Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
• 4.100 g of 10:0 - Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted
• 3.846 g of 10:0 - Nuts, coconut meat, dried (desiccated), creamed
• 3.700 g of 10:0 - Vegetable oil, palm kernel
• 3.592 g of 10:0 - Nuts, coconut meat, dried (desiccated), not sweetened
• 3.432 g of 10:0 - Cheese, goat, hard type
• 3.322 g of 10:0 - Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
• 3.291 g of 10:0 - Oil, industrial, palm kernel (hydrogenated), filling fat
• 3.157 g of 10:0 - Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
• 3.125 g of 10:0 - Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
• 3.109 g of 10:0 - Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
• 2.879 g of 10:0 - Cheese, goat, semisoft type
• 2.616 g of 10:0 - Nuts, coconut meat, dried (desiccated), toasted